Posted by: Carolinas Center for Sight in Eye Health
Every meal we eat is an opportunity to fuel our bodies with nutrient-dense food that aids in our overall well-being. Whether each bite is rich in protein for building strong muscles or includes healthy fats for decreasing the risk of heart disease, all parts of our bodies can benefit from certain foods. As we get […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
Sometimes the perfect meal deserves a glass of wine, and a special occasion or weekend trip might involve some of your favorite cocktails or champagne. While drinking alcohol every so often may lead to a slower pupil reaction, eye twitching, or can further encourage dry eye symptoms, it can be a relatively harmless social activity. […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
It’s been ingrained in our minds from a young age that smoking is a major health concern and should be avoided at all costs. Yet for those who smoke on a regular basis, quitting is so much easier said than done. Your friends and family may have wanted you to quit for a long time, […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
As we age, our vision begins to deteriorate. Proper health and eye care are essential to long-lasting vision success. For those over age 60, it is especially beneficial to understand how to properly care for your eyes to ensure the best possible vision as you get older. There are several simple ways to maintain good […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
Mobile devices have become ubiquitous. It has been estimated that 90% of Americans have cell phones; smartphones account for 70%. Overall, 4 billion cell phones were used worldwide in 2013, with up to 5.0 billion expected by 2019. Social media sites are often checked first thing upon awakening. In 2015, as many as 75% of […]
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